Sunday Salon: The anxiety of booklessness
Wisteria commented a while back about how “you never want to run out of something to read. My biggest nightmare. Imagine the anxiety on top of anxiety. Yikes!!!”
I resemble that remark. Or at least I used to. Back in high school, I used to have red marks on my shoulders every night from my backpack. Not the kind of red marks that come from wearing a watch that’s too tight, which fade away quickly. Red marks that seemed to be worn into my skin because the damn thing was so heavy.
I just couldn’t let go of books. My backpack usually had a ton of scrumpled-up papers going back to the beginning of the school year, covered in chocolate stains, a couple of different bars and tail-ends of chocolate bars, some smashed soda cans I had rescued for recycling (I also had, for a while, a serious soda habit which got to the point where I was drinking caffeinated sodas to relax….), a couple of binders and school books, and then at least three books I was actually reading.
There’d be the two books I was in the middle of, and the book I wanted to read next, and then… what about that book in a totally different genre? I might want to read that today! These ones aren’t appealing to me that much right now – I need to make sure I have that one on hand! And those two over there, they’re both really different and I might feel like reading them. And what am I going to do if I don’t have them when I want to read them?! In they go, to join their friends The Books I Finished Last Week And Forgot To Take Out.
It wasn’t just high school, either. It was like that in college and into adulthood. Especially on trips, local or long-distance. I remember going – underage – to a bar to see Fairy Butch’s cabaret show, and getting teased about how horrifying it was that I came in with my backpack, looking like a little junior-high kid dropping by after school. I was like, “But I have to have my backpack! I bring it everywhere! What if I NEEEED something?!”
That was the key, for me. I was terrified of not having something I needed. Not having the book I wanted to read when I wanted it. Not having anything on hand or at home that I wanted to read. It wasn’t just the backpack: I put tons of energy into making sure that I would have Something To Read. I spent a lot on books, bought them compulsively, hung on to them even if I had never read them and didn’t really like them. I HAD TO have books to read. They were my favorite way of checking out, after all. What was I going to do if I couldn’t escape when I needed to?
Or anyway, when I thought I needed to. I slowly became willing to experiment with leaving the bag at home sometimes, with sometimes just bringing one book with me, with noticing what that was like. I found that the reality was that I never used most of what I was carrying around, and that I could always amuse myself if I had down time without a book on hand.
What really struck me was how much fear I had around not having the right book to read. I was scared that I would be struck with the urge to read something I didn’t have with me and then I would be sad. Obviously this is not about what it seemed to be about. I mean, that’s not terrifying; it’s not really even sad. It’s just a minor disappointment if I’m caught in the middle of a really good book I don’t have with me; not having a book it just occurred to me I want to read is even lower on the chart.
What was really happening was that I was just terrified of my feelings, and because I was using books to escape my feelings, I was terrified of not having the right book to read. Like they were magical and the right one could protect me. Which is how it seemed, since if I couldn’t get into the book I had – like if it was no longer one I wanted to read – I would just try to force myself to push through it and feel tons of buzzing anxiety. Or not read it and feel the buzzing anxiety of not knowing what to do with myself. Because I sure as hell wasn’t going to go pay attention to what was happening inside me!
Funny thing… now that I’ve learned how to feel my feelings, and sit with them, and become willing to do that, books are totally optional. They’re awesome and I still read a ton, but there are even times when I consciously decide not to pick up a book or turn on the TV because I’m having so much fun just sitting still and being with myself. Now that’s recovery!

